Blog

I have now completed 4 weeks of my daily fingerboard protocol experiment and can report a few things I have observed. First and foremost,...

I recently watched a very interesting video from Emil Abrahamsson about his and his brother's recent fingerboard experiment. They done...

A personal account of chasing my ironman buddy William Watson up and down the 3 Peaks of Yorkshire on a wet Saturday.

Algumas dicas e insights sobre como eu tenho gerenciado minha ansiedade no dia a dia.

Hydenefossen é uma larga cascata com cerca de 180m de altura que deve estar na lista de todo escalador de cachoeiras congeladas

A little tale of climbing the Frendo Spur in winter conditions.

After coming down we had two good days of scorching heat on which we alternate between climbing, slack lining, trekking and hiding in the...

Pictures of alpine climbing look great but seldom express the discomfort involved in it. It is all about making yourself comfortable in...

Because of work commitments this year I’ve struggled to schedule specific training and planning trips in advance. Between a job and...

Tudo começou com um e-mail inesperado da Kika Bradford, presidente da Confederação Brasileira de Montanhismo e Escalada (CBME)

Perder equipamento, abandonar tralha na parede, ser resgatado, temporal e chuva gelada na cabeça, barraca levada pelo vento, perder mais...

I was very fortunate to have taught my brother how to climb. It has been more than two years now and since he left UK we never climbed...

A photographic account of our traverse of the Matterhorn from Cervinia to Zermatt

After wondering what to do as our next weekend mission we decided to try something slightly “harder”.

That would be my second climbing trip with Pawel, who I met through UKC. The first time we went to Scotland for a weekend mission but

Arara meu velho, hoje eu fiquei sabendo que você teve um problema, e que quando eu voltar aí em novembro não vou ter a sorte de ouvir a...